Sexy Strong Fit

Home of Fitness Model, Biochemist, Nutrition Expert and Supplement Guru Lauren Jacobsen!

Train With Me!

Online Figure and Bikini Competition
Coaching, Customized Workouts
and Diet Plans!

Uncover Your Sexiest, Sculpted Six-Pack Now!

Get Your FREE 6-Week Diet & Exercise Guide to Fitness Model Abs!


Competition Coaching

Specializing in figure and bikini competition coaching for those fierce and fit women who want to transform their bodies into sculpted and stage ready condition.



Learn my insider secrets on how to pack on more lean muscle, burn off body fat and reveal your best figure possible! Get the goods here – guide books for diets, workouts and much more.


Custom Diet Plans

Get ready to boost metabolism, build lean, ripped muscle and shed off body fat for good with a customized diet plan developed for you based on your fitness goals and needs.

Before & Afters: Client Testimonials

Get ready to transform your physique from average gym girl into fierce, runway fitness model goddess!  Check out some of my amazing clients success stories and find out why you should call on me to snap my magic DIVA wand and make you look like a fitness model goddess too!  No seriously, read their incredible stories or the guy who built this website will cry and nobody wants to see a dude like him cry, trust me!

See More Before & Afters

View My eBooks

Looking to get into fitness model shape, strut your stuff on the competition catwalk or step behind the lens for your very first-ever photo shoot, the insider information in my series of Sexy, Strong, Fit Books will help you get there! Learn how to burn off body fat, build lean sexy muscle and get your best body ever – quickly, safely and naturally without plateaus or rebounds!

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