When I talk about muscle building, I don’t mean packing on pounds of mass to look masculine and blocky. I’m talking about building sexy curves – an hourglass. Follow these steps to determine the calories and macronutrients you need to build sexy muscular curves!
Lauren, Author at Sexy Strong Fit
You know when it’s that time of the month. You’re bloated, miserable as fuck, you get breakouts like when you were 16, and just about everything makes you want to cry, run, hide and have an emotional meltdown. But that’s not all – our monthly friend can also de-rail our healthy eating habits! Your once strong willpower to resist anything that has chocolate or tastes sweet and delicious gets completely thrown out the window along with your diet.
Slaying all day and all night but having a hard time maintaining your focus? Work can be challenging if you’re bored AF and hate your job. What can you do to change your mind-set? Find process in the progress! Use these four tips to keep your slay game focus strong, while also learning how to strategize for what’s next!
When I think about vacationing in Mexico, a few things come to mind…