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Lauren, Author at Sexy Strong Fit


6 Foods to Eat When You’re Hormonal AF

Posted by | Food | No Comments

You know when it’s that time of the month. You’re bloated, miserable as fuck, you get breakouts like when you were 16, and just about everything makes you want to cry, run, hide and have an emotional meltdown. But that’s not all – our monthly friend can also de-rail our healthy eating habits! Your once strong willpower to resist anything that has chocolate or tastes sweet and delicious gets completely thrown out the window along with your diet.

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