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This metabolism boosting smoothie will have you feeling energized on all levels. This delicious green smoothie contains ingredients to help increase metabolism, reduce inflammation, and give you a vitamin boost too. Give this metabolism boosting smoothie a try the next time you’re feeling less than energized!
July 16th 2021
Whether you are plant-based, lactose in tolerant or are sensitive to dairy, it no longer means you need to stop using protein powder as part of your supplement routine. Consider using one of these vegan protein powders in your next smoothie instead of traditional dairy or whey protein powder. But first let’s talk a bit about vegan protein powders!
July 13th 2021
This green detox smoothie for bloating, will have you feeling lighter and more energized too. Loaded with ingredients to help reduce bloating and inflammation, help increase healthy gut bacteria and help your body deal with toxins better. Give this green detox smoothie a try the next time you’re feeling sluggish and bloated!
April 22nd 2021
This post workout superfood smoothie will help assist in your post-workout recovery. Easy and simple, this smoothie combines just five ingredients in a balanced macronutrient shake. Although perfect for post-workout recovery this smoothie could easily be made for a quick nutritious snack during the day too.
April 6th 2021
This anti-aging carrot smoothie will not only make you happy it will also help reduce the signs of aging and help stimulate collagen production too! This smoothie has a tropical taste and boost a powerful antioxidant punch with a dose of wrinkle-fighting beta-carotene.
March 15th 2021
What we put inside our bodies is just as important to prevent skin aging, as what we put on our skin! Here’s a sexy smoothie for your skin that’s loaded in the good stuff – collagen and berries to keep you looking youthful and glowing.
January 19th 2021
Being healthy and active is critical to having a healthy functioning immune system that can handle any added stress from a cold or flu caused by a virus. If you’re looking for some ingredients to include in your diet to help boost your immunity, be sure to add these 6 ingredients!
October 26th 2020