beauty

Glowing Skin Smoothie

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Glowing Skin Smoothie

This glowing skin smoothie will have your skin looking radiant and youthful.   This delicious smoothie contains ingredients to help increase collagen, hydration, and circulation in the skin.  Make this smoothie a part of your daily beauty regime!

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January 2nd 2023

4 Sexy Salads for Glowing Skin

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4 Sexy Salads for Glowing Skin

Antioxidants neutralize ROS, protecting the skin from oxidative damage and keeping the skin soft, supple and hydrated.  Certain vegetables and fruit provide antioxidants that can have a direct impact on your skin.  Here’s four of my favourite fresh salads for glowing skin!

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October 17th 2022

5 Anti-Aging Beauty Secrets

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5 Anti-Aging Beauty Secrets

It’s actually not as hard as you think to maintain a beautiful body, glowing skin and keep your mind as sharp as your stilettos! Here’s my top five natural anti-aging beauty secrets to decelerate the aging process!

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January 7th 2022

Fight Wrinkles As You Sleep:  Sleep & Glow Pillow Review

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Fight Wrinkles As You Sleep: Sleep & Glow Pillow Review

In this post, I will be reviewing the Sleep & Glow pillow from Omnia.  An anti-aging pillow that claims to help prevent and fight against sleep wrinkles, all while giving you a deeper sleep! Sounds too good to be true, keep reading to find out more about this unique beauty pillow.

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May 4th 2021

How to Get a Better Beauty Sleep

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How to Get a Better Beauty Sleep

The more quality sleep we get, the better we not only look, but also feel – physically and mentally.  Here’s a rundown on the importance of sleep and how to get a better beauty sleep. 

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February 3rd 2021

Daily Anti-Aging Supplements Routine

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Daily Anti-Aging Supplements Routine

In the case of aging, supplements flood our system with needed nutrients to keep the skin glowing and the body firm.  Here are seven anti-aging supplements to take daily and keep aging away!

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January 26th 2021

8 Superfoods for Glowing Skin

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8 Superfoods for Glowing Skin

A good diet, with the right foods will provide an abundance of building blocks for sexy, glowing skin, plus natural antioxidants and anti-inflammatory compounds can help protect the skin against stressors and environmental damage caused by pollution and even UV rays from the sun!

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January 18th 2021

Exercise After Botox Injections

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Exercise After Botox Injections

If you’ve never tried Botox, I’m going to give you the run-down on what it is, how to use it and the do’s and don’ts, particularly when it comes to exercise!

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January 16th 2021