Building a lean curvy body, kicking ass like a badass and having a fulfilling life takes dedication, time, a whole lot of passion and a little bravery too! So if you want to be like everyone else, keep reading; no you don’t, but keep reading.
Read MoreApril 30th 2021
Work can be extremely challenging if you’re bored AF and hate your job. What can you do to change your mind-set? Find progress in the process! Use these four tips to keep your slay game strong, while also learning how to strategize for what’s next and be your own slay queen!
Read MoreFebruary 13th 2021
Are you living your best life? Stuck in a job you hate, in a toxic relationship because you feel you have to be, or just too scared of the change it takes to make yourself happy? Following the rules you think you’re supposed to follow will more times than not lead you down a predictable …
Continue reading “37 Ways to Live Your Best Life”
Read MoreJanuary 20th 2021
Too many late nights, bad food binges and skipping workouts. Days of excess can turn into weeks and if you’re not careful months of abuse on the body. The result – fatigue, weight gain, depressed mood and bad sleep. Get your life back on track with a full on detox for your body and your mind.
Read MoreJanuary 11th 2021