prebiotics

Top 7 Supplements for Bloating

If you’re feeling sluggish, lacking energy, inflamed and bloated, it could be an indication of a disruption in your gut microbiome.  Keeping the gut healthy can be accomplished by eating the right diet – high in natural plant fibers and low in sugar to support a healthy balance between good and bad bacteria.  Cleansing the gut, with these supplements can help improve digestion, bloating and restore a healthy gut microbiome.