protein shakes

Metabolism Boosting Smoothie

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Metabolism Boosting Smoothie

This metabolism boosting smoothie will have you feeling energized on all levels.   This delicious green smoothie contains ingredients to help increase metabolism, reduce inflammation, and give you a vitamin boost too.  Give this metabolism boosting smoothie a try the next time you’re feeling less than energized!

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July 16th 2021

Post Workout Superfood Smoothie

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Post Workout Superfood Smoothie

This post workout superfood smoothie will help assist in your post-workout recovery.  Easy and simple, this smoothie combines just five ingredients in a balanced macronutrient shake.  Although perfect for post-workout recovery this smoothie could easily be made for a quick nutritious snack during the day too. 

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April 6th 2021

Anti-Aging Carrot Smoothie

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Anti-Aging Carrot Smoothie

This anti-aging carrot smoothie will not only make you happy it will also help reduce the signs of aging and help stimulate collagen production too!  This smoothie has a tropical taste and boost a powerful antioxidant punch with a dose of wrinkle-fighting beta-carotene. 

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March 15th 2021

Sexy Collagen Berry Smoothie for Skin

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Sexy Collagen Berry Smoothie for Skin

What we put inside our bodies is just as important to prevent skin aging, as what we put on our skin! Here’s a sexy smoothie for your skin that’s loaded in the good stuff – collagen and berries to keep you looking youthful and glowing.

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January 19th 2021

Energizing Banoffee Smoothie

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Energizing Banoffee Smoothie

If you like to have coffee and a smoothie in the morning like I do, why not combine them into one healthy, energizing drink.  Coffee provides an energizing boost and can help focus your brain for your morning routines.

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October 1st 2020