smoothies

Pink Protein Smoothie Bowl

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Pink Protein Smoothie Bowl

You have probably seen many variations of the smoothie bowl.  This one uses just five simple ingredients that can be interchanged to your exact liking.  The main star is the pink pitaya – also known as dragon fruit. 

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April 5th 2021

Sexy Collagen Berry Smoothie for Skin

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Sexy Collagen Berry Smoothie for Skin

What we put inside our bodies is just as important to prevent skin aging, as what we put on our skin! Here’s a sexy smoothie for your skin that’s loaded in the good stuff – collagen and berries to keep you looking youthful and glowing.

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January 19th 2021

Energizing Banoffee Smoothie

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Energizing Banoffee Smoothie

If you like to have coffee and a smoothie in the morning like I do, why not combine them into one healthy, energizing drink.  Coffee provides an energizing boost and can help focus your brain for your morning routines.

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October 1st 2020