Lifestyle Category - https://www.sexystrongfit.com/category/blog/lifestyle/ Your Guide To Living Fierce Tue, 27 Dec 2022 17:59:20 +0000 en-CA hourly 1 https://www.sexystrongfit.com/wp-content/uploads/2020/10/cropped-IMG-1319-e1586690612432-1-32x32.jpg Lifestyle Category - https://www.sexystrongfit.com/category/blog/lifestyle/ 32 32 27 Ways to Be a Hot Babe This Year https://www.sexystrongfit.com/new-years/ https://www.sexystrongfit.com/new-years/#respond Tue, 27 Dec 2022 15:39:49 +0000 https://www.sexystrongfit.com/?p=13668 The reality is most bad habits take serious amounts of action to change and real goals don’t just happen without a lot of work. So what to do? If you definitely want this year to be better than last year,  here are 27 ways to be a hot babe and make positive changes that will stick this new years.

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]]> https://www.sexystrongfit.com/new-years/feed/ 0 Healthy Holiday Guide: Enjoy the Holidays Without Guilt! https://www.sexystrongfit.com/healthy-holiday-guide-enjoy-the-holidays-without-guilt/ https://www.sexystrongfit.com/healthy-holiday-guide-enjoy-the-holidays-without-guilt/#respond Thu, 15 Dec 2022 14:43:10 +0000 https://www.sexystrongfit.com/?p=401 It’s that time of year again!  The holidays are just around the corner; the time of year we get to spend quality time with family and friends, but it’s also the season we tend to be too busy to maintain our healthy lifestyles – including making room for the gym or for that matter making healthy food choices.

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]]> https://www.sexystrongfit.com/healthy-holiday-guide-enjoy-the-holidays-without-guilt/feed/ 0 10 Fierce Life Lessons https://www.sexystrongfit.com/10-fierce-life-lessons/ https://www.sexystrongfit.com/10-fierce-life-lessons/#respond Wed, 05 Jan 2022 00:25:20 +0000 https://www.sexystrongfit.com/?p=13673 Learning from the lessons life teaches you, will keep you moving in the right direction toward your goals and happiness.  Here's 10 life lessons I'm sharing about what I've learned in my 40 or so years via my time as a fitness competitor, an expat living abroad, a writer and traveller! 

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]]> https://www.sexystrongfit.com/10-fierce-life-lessons/feed/ 0 10 Weight Loss Motivation Tips https://www.sexystrongfit.com/10-weight-loss-motivation-tips/ https://www.sexystrongfit.com/10-weight-loss-motivation-tips/#respond Tue, 13 Jul 2021 16:18:50 +0000 https://www.sexystrongfit.com/?p=13362 If you are serious about committing to your new weight loss plan – you need to make those goals stick.  So get them out of your head and onto paper – write them down and put them up wherever you can see them to re-enforce your goals.  Here are ten weight loss motivation tips to help you plan your goals and keep you moving forward!

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]]> https://www.sexystrongfit.com/10-weight-loss-motivation-tips/feed/ 0 How to Be A Boss Babe https://www.sexystrongfit.com/how-to-be-a-boss-babe/ https://www.sexystrongfit.com/how-to-be-a-boss-babe/#respond Tue, 08 Jun 2021 14:08:34 +0000 https://www.sexystrongfit.com/?p=10185 While your skill set is important, confidence is a bigger asset when it comes to dealing with the male ego in the workplace.  Here's five tips on how to be a boss babe!

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]]> https://www.sexystrongfit.com/how-to-be-a-boss-babe/feed/ 0 How to Live A Sexy, Strong, Fit Life https://www.sexystrongfit.com/how-to-live-a-sexy-strong-fit-life/ https://www.sexystrongfit.com/how-to-live-a-sexy-strong-fit-life/#respond Thu, 20 May 2021 14:48:32 +0000 https://www.sexystrongfit.com/?p=8346 In this post I’ve outlined below how to start living your very own sexy, strong, fit life! Get inspired – print it out, read it over and over again, hang it on your fridge, put it in your gym bag and live your life by it!

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]]> https://www.sexystrongfit.com/how-to-live-a-sexy-strong-fit-life/feed/ 0 How to Live Your Best Life in Your Forties https://www.sexystrongfit.com/how-to-live-your-best-life-in-your-forties/ https://www.sexystrongfit.com/how-to-live-your-best-life-in-your-forties/#respond Fri, 14 May 2021 15:07:43 +0000 https://www.sexystrongfit.com/?p=8142 If there’s one thing certain I’ve learned, life never stops changing, especially if you don’t want it too. There’s so much more to experience and see when you start doing what you want and stop doing what you think is expected of you. Here are 40 or so things I’ve learned in 44 years!

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]]> https://www.sexystrongfit.com/how-to-live-your-best-life-in-your-forties/feed/ 0 How to Be Fat, Skinny & Average https://www.sexystrongfit.com/how-to-be-fat-skinny-average/ https://www.sexystrongfit.com/how-to-be-fat-skinny-average/#respond Fri, 30 Apr 2021 17:21:21 +0000 https://www.sexystrongfit.com/?p=7006 Building a lean curvy body, kicking ass like a badass and having a fulfilling life takes dedication, time, a whole lot of passion and a little bravery too! So if you want to be like everyone else, keep reading; no you don't, but keep reading.  

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]]> https://www.sexystrongfit.com/how-to-be-fat-skinny-average/feed/ 0 11 Badass Habits to Start Your Day https://www.sexystrongfit.com/11-badass-habits-to-start-your-day/ https://www.sexystrongfit.com/11-badass-habits-to-start-your-day/#respond Tue, 23 Feb 2021 02:33:16 +0000 https://www.sexystrongfit.com/?p=1551 The first part of the day can easily getaway from you if you roll out of bed every morning without a care in the world.  Throw something on, eat the first thing you see and just barely make it to work on time, still half in a daze.  Make your day more productive, kickstart your day with these 11 badass habits.  You may not want to incorporate all of them, but just a few will get you moving in the right direction!

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]]> https://www.sexystrongfit.com/11-badass-habits-to-start-your-day/feed/ 0 How to Live Your Best Life – 45 Ways https://www.sexystrongfit.com/how-to-live-your-best-life-45-ways/ https://www.sexystrongfit.com/how-to-live-your-best-life-45-ways/#respond Wed, 17 Feb 2021 01:32:40 +0000 https://www.sexystrongfit.com/?p=986 How to be sexy AF? I focused on only doing the things I had passion for and started living the sexy, strong, fit  kind of life I wanted to live!  Fast-forward 5 years later and I'm in the driver seat. So how do you do that?  Here's 45 ways!

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