Recipes Category - https://www.sexystrongfit.com/category/recipes/ Your Guide To Living Fierce Wed, 04 Jan 2023 02:26:38 +0000 en-CA hourly 1 https://www.sexystrongfit.com/wp-content/uploads/2020/10/cropped-IMG-1319-e1586690612432-1-32x32.jpg Recipes Category - https://www.sexystrongfit.com/category/recipes/ 32 32 Glowing Skin Smoothie https://www.sexystrongfit.com/glowing-skin-smoothie/ https://www.sexystrongfit.com/glowing-skin-smoothie/#respond Mon, 02 Jan 2023 22:24:45 +0000 https://www.sexystrongfit.com/?p=13853 This glowing skin smoothie will have your skin looking radiant and youthful.   This delicious smoothie contains ingredients to help increase collagen, hydration, and circulation in the skin.  Make this smoothie a part of your daily beauty regime!

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]]> https://www.sexystrongfit.com/glowing-skin-smoothie/feed/ 0 Banana Blueberry Gluten Free & Dairy Free Pancakes https://www.sexystrongfit.com/banana-blueberry-gluten-free-dairy-free-pancakes/ https://www.sexystrongfit.com/banana-blueberry-gluten-free-dairy-free-pancakes/#respond Sun, 13 Nov 2022 20:32:02 +0000 https://www.sexystrongfit.com/?p=13829 Here’s a quick and easy to make gluten-free and dairy-free pancake recipe made with bananas, blueberries, and zero added sugar! These healthy pancakes can be eaten for a snack or for a delicious healthy breakfast.  These gluten-free pancakes are full of fiber and antioxidants from blueberries.  Bananas also add a sweetness, replacing sugar.

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]]> https://www.sexystrongfit.com/banana-blueberry-gluten-free-dairy-free-pancakes/feed/ 0 4 Sexy Salads for Glowing Skin https://www.sexystrongfit.com/4-sexy-salads-for-glowing-skin/ https://www.sexystrongfit.com/4-sexy-salads-for-glowing-skin/#respond Tue, 18 Oct 2022 01:44:04 +0000 https://www.sexystrongfit.com/?p=13783 Antioxidants neutralize ROS, protecting the skin from oxidative damage and keeping the skin soft, supple and hydrated.  Certain vegetables and fruit provide antioxidants that can have a direct impact on your skin.  Here's four of my favourite fresh salads for glowing skin!

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]]> https://www.sexystrongfit.com/4-sexy-salads-for-glowing-skin/feed/ 0 Heart Healthy Strawberry Chocolate Chip Muffins https://www.sexystrongfit.com/heart-healthy-strawberry-chocolate-chip-muffins/ https://www.sexystrongfit.com/heart-healthy-strawberry-chocolate-chip-muffins/#respond Wed, 09 Feb 2022 16:27:09 +0000 https://www.sexystrongfit.com/?p=13698 This recipe includes ingredients that are part of a heart healthy diet including strawberries, dark chocolate, fibre and healthy fats from nuts. Here’s my fave gluten-free strawberry chocolate chip muffin recipe that’s packed with the flavours of love and plenty of other good stuff too.

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]]> https://www.sexystrongfit.com/heart-healthy-strawberry-chocolate-chip-muffins/feed/ 0 Pumpkin Spice Chocolate Chip Muffins https://www.sexystrongfit.com/pumpkin-spice-chocolate-chip-muffins/ https://www.sexystrongfit.com/pumpkin-spice-chocolate-chip-muffins/#respond Wed, 10 Nov 2021 14:47:55 +0000 https://www.sexystrongfit.com/?p=13644 It’s pumpkin spice season!  Time to eat and drink everything to do with pumpkin and for good reason too.  Pumpkin is a versatile fall food that can be made into sweet and savoury dishes.  Plus, it’s low in calories, high in antioxidants and fibre.  Here’s my fave pumpkin spice muffin recipe that’s packed with fall flavour and plenty of other good stuff too.

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]]> https://www.sexystrongfit.com/pumpkin-spice-chocolate-chip-muffins/feed/ 0 Gluten-Free Pancakes With Matcha https://www.sexystrongfit.com/gluten-free-pancakes-with-matcha/ https://www.sexystrongfit.com/gluten-free-pancakes-with-matcha/#respond Tue, 10 Aug 2021 13:36:21 +0000 https://www.sexystrongfit.com/?p=13518 These gluten-free pancakes are light, quick to make and quick to cook too!  Matcha adds an energizing pick-me-up via caffeine and an antioxidant boost, that can help keep your metabolism up and help protect the body from aging too. 

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]]> https://www.sexystrongfit.com/gluten-free-pancakes-with-matcha/feed/ 0 Chocolate PB Coconut Protein Bites https://www.sexystrongfit.com/chocolate-pb-coconut-protein-bites/ https://www.sexystrongfit.com/chocolate-pb-coconut-protein-bites/#respond Wed, 04 Aug 2021 18:57:18 +0000 https://www.sexystrongfit.com/?p=13510 When it comes to adding protein to your diet, every bite counts!  These delicious protein bites are loaded in energizing ingredients that will keep you going.  Perfect for an easy on-the-go snack, paired with coffee or your favourite hot bevy.  Best part, the ingredients are easily interchangeable.  Mix your fave flavours and ingredients to get the protein bites you love best. 

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]]> https://www.sexystrongfit.com/chocolate-pb-coconut-protein-bites/feed/ 0 Metabolism Boosting Smoothie https://www.sexystrongfit.com/metabolism-boosting-smoothie/ https://www.sexystrongfit.com/metabolism-boosting-smoothie/#respond Fri, 16 Jul 2021 14:04:12 +0000 https://www.sexystrongfit.com/?p=13479 This metabolism boosting smoothie will have you feeling energized on all levels.   This delicious green smoothie contains ingredients to help increase metabolism, reduce inflammation, and give you a vitamin boost too.  Give this metabolism boosting smoothie a try the next time you’re feeling less than energized!

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]]> https://www.sexystrongfit.com/metabolism-boosting-smoothie/feed/ 0 5 Vegan Protein Powders You Should Try https://www.sexystrongfit.com/5-vegan-protein-powders-you-should-try/ https://www.sexystrongfit.com/5-vegan-protein-powders-you-should-try/#respond Wed, 14 Jul 2021 00:13:34 +0000 https://www.sexystrongfit.com/?p=13365 Whether you are plant-based, lactose in tolerant or are sensitive to dairy, it no longer means you need to stop using protein powder as part of your supplement routine.  Consider using one of these vegan protein powders in your next smoothie instead of traditional dairy or whey protein powder.  But first let’s talk a bit about vegan protein powders!

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]]> https://www.sexystrongfit.com/5-vegan-protein-powders-you-should-try/feed/ 0 Anti-Aging Wrinkle Fighting Smoothie https://www.sexystrongfit.com/anti-aging-wrinkle-fighting-smoothie/ https://www.sexystrongfit.com/anti-aging-wrinkle-fighting-smoothie/#respond Tue, 29 Jun 2021 02:20:54 +0000 https://www.sexystrongfit.com/?p=12065 Certain foods can help improve our skin hydration, improve skin texture and help reduce the appearance of fine lines and wrinkles.   Here's my go-to anti-aging wrinkle fighting smoothie; full of fresh ingredients to help fight wrinkles.

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