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	<title>Sips Category -</title>
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	<title>Sips Category -</title>
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	<item>
		<title>Glowing Skin Smoothie</title>
		<link>https://www.sexystrongfit.com/glowing-skin-smoothie/</link>
					<comments>https://www.sexystrongfit.com/glowing-skin-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Mon, 02 Jan 2023 22:24:45 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-aging smoothie]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[detox smoothie]]></category>
		<category><![CDATA[Smoothie]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=13853</guid>

					<description><![CDATA[<p>This glowing skin smoothie will have your skin looking radiant and youthful.   This delicious smoothie contains ingredients to help increase collagen, hydration, and circulation in the skin.  Make this smoothie a part of your daily beauty regime!</p>
<p>The post <a href="https://www.sexystrongfit.com/glowing-skin-smoothie/">Glowing Skin Smoothie</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Metabolism Boosting Smoothie</title>
		<link>https://www.sexystrongfit.com/metabolism-boosting-smoothie/</link>
					<comments>https://www.sexystrongfit.com/metabolism-boosting-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Fri, 16 Jul 2021 14:04:12 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[protein smoothie]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[Smoothie]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=13479</guid>

					<description><![CDATA[<p>This metabolism boosting smoothie will have you feeling energized on all levels.   This delicious green smoothie contains ingredients to help increase metabolism, reduce inflammation, and give you a vitamin boost too.  Give this metabolism boosting smoothie a try the next time you’re feeling less than energized!</p>
<p>The post <a href="https://www.sexystrongfit.com/metabolism-boosting-smoothie/">Metabolism Boosting Smoothie</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>5 Vegan Protein Powders You Should Try</title>
		<link>https://www.sexystrongfit.com/5-vegan-protein-powders-you-should-try/</link>
					<comments>https://www.sexystrongfit.com/5-vegan-protein-powders-you-should-try/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Wed, 14 Jul 2021 00:13:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[plant based protein]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan protein]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=13365</guid>

					<description><![CDATA[<p>Whether you are plant-based, lactose in tolerant or are sensitive to dairy, it no longer means you need to stop using protein powder as part of your supplement routine.  Consider using one of these vegan protein powders in your next smoothie instead of traditional dairy or whey protein powder.  But first let’s talk a bit about vegan protein powders!</p>
<p>The post <a href="https://www.sexystrongfit.com/5-vegan-protein-powders-you-should-try/">5 Vegan Protein Powders You Should Try</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Anti-Aging Wrinkle Fighting Smoothie</title>
		<link>https://www.sexystrongfit.com/anti-aging-wrinkle-fighting-smoothie/</link>
					<comments>https://www.sexystrongfit.com/anti-aging-wrinkle-fighting-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Tue, 29 Jun 2021 02:20:54 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-aging foods]]></category>
		<category><![CDATA[anti-aging smoothie]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[wrinkle fighter]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=12065</guid>

					<description><![CDATA[<p>Certain foods can help improve our skin hydration, improve skin texture and help reduce the appearance of fine lines and wrinkles.   Here's my go-to anti-aging wrinkle fighting smoothie; full of fresh ingredients to help fight wrinkles.</p>
<p>The post <a href="https://www.sexystrongfit.com/anti-aging-wrinkle-fighting-smoothie/">Anti-Aging Wrinkle Fighting Smoothie</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Green Detox Smoothie for Bloating</title>
		<link>https://www.sexystrongfit.com/green-detox-smoothie-for-bloating/</link>
					<comments>https://www.sexystrongfit.com/green-detox-smoothie-for-bloating/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 23:54:31 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox smoothie]]></category>
		<category><![CDATA[fruit smoothies]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healthy gut]]></category>
		<category><![CDATA[Smoothie]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=5075</guid>

					<description><![CDATA[<p>This green detox smoothie for bloating, will have you feeling lighter and more energized too.   Loaded with ingredients to help reduce bloating and inflammation, help increase healthy gut bacteria and help your body deal with toxins better.  Give this green detox smoothie a try the next time you’re feeling sluggish and bloated!</p>
<p>The post <a href="https://www.sexystrongfit.com/green-detox-smoothie-for-bloating/">Green Detox Smoothie for Bloating</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Post Workout Superfood Smoothie</title>
		<link>https://www.sexystrongfit.com/post-workout-superfood-smoothie/</link>
					<comments>https://www.sexystrongfit.com/post-workout-superfood-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Wed, 07 Apr 2021 01:40:03 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[post workout shakes]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=5087</guid>

					<description><![CDATA[<p>This post workout superfood smoothie will help assist in your post-workout recovery.  Easy and simple, this smoothie combines just five ingredients in a balanced macronutrient shake.  Although perfect for post-workout recovery this smoothie could easily be made for a quick nutritious snack during the day too.  </p>
<p>The post <a href="https://www.sexystrongfit.com/post-workout-superfood-smoothie/">Post Workout Superfood Smoothie</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Anti-Aging Carrot Smoothie</title>
		<link>https://www.sexystrongfit.com/anti-aging-carrot-smoothie/</link>
					<comments>https://www.sexystrongfit.com/anti-aging-carrot-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Mon, 15 Mar 2021 18:47:33 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[Healthy Shakes]]></category>
		<category><![CDATA[Healthy Smoothie]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[Smoothie]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=3300</guid>

					<description><![CDATA[<p>This anti-aging carrot smoothie will not only make you happy it will also help reduce the signs of aging and help stimulate collagen production too!  This smoothie has a tropical taste and boost a powerful antioxidant punch with a dose of wrinkle-fighting beta-carotene. </p>
<p>The post <a href="https://www.sexystrongfit.com/anti-aging-carrot-smoothie/">Anti-Aging Carrot Smoothie</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Sexy Collagen Berry Smoothie for Skin</title>
		<link>https://www.sexystrongfit.com/sexy-collagen-berry-smoothie-for-skin/</link>
					<comments>https://www.sexystrongfit.com/sexy-collagen-berry-smoothie-for-skin/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 01:40:33 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fruit smoothies]]></category>
		<category><![CDATA[juices]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[smoothies]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=961</guid>

					<description><![CDATA[<p>What we put inside our bodies is just as important to prevent skin aging, as what we put on our skin! Here's a sexy smoothie for your skin that's loaded in the good stuff - collagen and berries to keep you looking youthful and glowing.</p>
<p>The post <a href="https://www.sexystrongfit.com/sexy-collagen-berry-smoothie-for-skin/">Sexy Collagen Berry Smoothie for Skin</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Watermelon Mint BCAA Slushie</title>
		<link>https://www.sexystrongfit.com/watermelon-mint-bcaa-slushie/</link>
					<comments>https://www.sexystrongfit.com/watermelon-mint-bcaa-slushie/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 00:55:42 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[BCAA]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[post workout]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[Slushies]]></category>
		<category><![CDATA[supplements]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=850</guid>

					<description><![CDATA[<p>If you workout regularly, in the heat, then this combination of hydrating watermelon juice, energizing beetroot juice full of natural pump nitrates, along with muscle building BCAAs is the perfect post-workout drink!</p>
<p>The post <a href="https://www.sexystrongfit.com/watermelon-mint-bcaa-slushie/">Watermelon Mint BCAA Slushie</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>6 Nutrients to Super Charge Your Immunity</title>
		<link>https://www.sexystrongfit.com/6-nutrients-to-super-charge-your-immunity/</link>
					<comments>https://www.sexystrongfit.com/6-nutrients-to-super-charge-your-immunity/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Jacobsen]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 17:15:25 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Sips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[immune boost]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.sexystrongfit.com/?p=379</guid>

					<description><![CDATA[<p>Being healthy and active is critical to having a healthy functioning immune system that can handle any added stress from a cold or flu caused by a virus.  If you're looking for some ingredients to include in your diet to help boost your immunity, be sure to add these 6 ingredients! </p>
<p>The post <a href="https://www.sexystrongfit.com/6-nutrients-to-super-charge-your-immunity/">6 Nutrients to Super Charge Your Immunity</a> appeared first on <a href="https://www.sexystrongfit.com"></a>.</p>
]]></description>
		
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