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When you think of Chicken Shawarma, you probably don’t think of the word healthy! But it certainly can be, it’s all in the prep and the ingredients. You can have healthy chicken shawarma – choose white meat over dark meat, use olive oil, reduce the dairy and bake or grill your chicken. Here’s my version of Healthy Chicken Shawarma with Gluten Free Tabouleh and Coconut Yoghurt Tahini.
Read MoreMay 11th 2021
loyalty
Its super easy and it’s also versatile, delicious and nutritious. I could eat them everyday and not have the same flavor twice. The options are endless.
Read MoreApril 24th 2021
This green detox smoothie for bloating, will have you feeling lighter and more energized too. Loaded with ingredients to help reduce bloating and inflammation, help increase healthy gut bacteria and help your body deal with toxins better. Give this green detox smoothie a try the next time you’re feeling sluggish and bloated!
Read MoreApril 22nd 2021
Matcha chia seed pudding could be the perfect combination of energy and antioxidants! Matcha provides a source of polyphenols and caffeine, while chia seed provides a source of omega-3 and protein. Add the rich, dark chocolate top and chopped pistachios, for a real sweet treat. Perfect for an afternoon pick-me-up, sweet breakfast or even a nice satisfying calorie reduced desert!
Read MoreApril 15th 2021
This post workout superfood smoothie will help assist in your post-workout recovery. Easy and simple, this smoothie combines just five ingredients in a balanced macronutrient shake. Although perfect for post-workout recovery this smoothie could easily be made for a quick nutritious snack during the day too.
Read MoreApril 6th 2021
You have probably seen many variations of the smoothie bowl. This one uses just five simple ingredients that can be interchanged to your exact liking. The main star is the pink pitaya – also known as dragon fruit.
Read MoreApril 5th 2021
Need a quick, nutritious snack or breakfast? Look no further than the mighty chia seed. These tiny little seeds are loaded with nutrients, easy to prepare and are extremely versatile.
Read MoreMarch 29th 2021
This anti-aging carrot smoothie will not only make you happy it will also help reduce the signs of aging and help stimulate collagen production too! This smoothie has a tropical taste and boost a powerful antioxidant punch with a dose of wrinkle-fighting beta-carotene.
Read MoreMarch 15th 2021
Beetroot can be roasted, chopped and dropped into a salad or blended into a smoothie. But, perhaps the best way to enjoy this root is blended with chickpeas into a healthy beetroot hummus dip – yum!
Read MoreJanuary 27th 2021
What we put inside our bodies is just as important to prevent skin aging, as what we put on our skin! Here’s a sexy smoothie for your skin that’s loaded in the good stuff – collagen and berries to keep you looking youthful and glowing.
Read MoreJanuary 19th 2021