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When you think of Chicken Shawarma, you probably don’t think of the word healthy! But it certainly can be, it’s all in the prep and the ingredients. You can have healthy chicken shawarma – choose white meat over dark meat, use olive oil, reduce the dairy and bake or grill your chicken. Here’s my version of Healthy Chicken Shawarma with Gluten Free Tabouleh and Coconut Yoghurt Tahini.
This green detox smoothie for bloating, will have you feeling lighter and more energized too. Loaded with ingredients to help reduce bloating and inflammation, help increase healthy gut bacteria and help your body deal with toxins better. Give this green detox smoothie a try the next time you’re feeling sluggish and bloated!
Matcha chia seed pudding could be the perfect combination of energy and antioxidants! Matcha provides a source of polyphenols and caffeine, while chia seed provides a source of omega-3 and protein. Add the rich, dark chocolate top and chopped pistachios, for a real sweet treat. Perfect for an afternoon pick-me-up, sweet breakfast or even a nice satisfying calorie reduced desert!
This post workout superfood smoothie will help assist in your post-workout recovery. Easy and simple, this smoothie combines just five ingredients in a balanced macronutrient shake. Although perfect for post-workout recovery this smoothie could easily be made for a quick nutritious snack during the day too.
You have probably seen many variations of the smoothie bowl. This one uses just five simple ingredients that can be interchanged to your exact liking. The main star is the pink pitaya – also known as dragon fruit.
This anti-aging carrot smoothie will not only make you happy it will also help reduce the signs of aging and help stimulate collagen production too! This smoothie has a tropical taste and boost a powerful antioxidant punch with a dose of wrinkle-fighting beta-carotene.
What we put inside our bodies is just as important to prevent skin aging, as what we put on our skin! Here’s a sexy smoothie for your skin that’s loaded in the good stuff – collagen and berries to keep you looking youthful and glowing.