Beauty

beauty, foods for skin, supplements for beauty, anti-aging beauty products, beauty foods, beauty tips, anti-aging tips, skin care, skin masks, collagen, skin treatments, make-up

Glowing Skin Smoothie

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Glowing Skin Smoothie

This glowing skin smoothie will have your skin looking radiant and youthful.   This delicious smoothie contains ingredients to help increase collagen, hydration, and circulation in the skin.  Make this smoothie a part of your daily beauty regime!

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January 2nd 2023

4 Sexy Salads for Glowing Skin

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4 Sexy Salads for Glowing Skin

Antioxidants neutralize ROS, protecting the skin from oxidative damage and keeping the skin soft, supple and hydrated.  Certain vegetables and fruit provide antioxidants that can have a direct impact on your skin.  Here’s four of my favourite fresh salads for glowing skin!

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October 17th 2022

5 Anti-Aging Beauty Secrets

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5 Anti-Aging Beauty Secrets

It’s actually not as hard as you think to maintain a beautiful body, glowing skin and keep your mind as sharp as your stilettos! Here’s my top five natural anti-aging beauty secrets to decelerate the aging process!

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January 7th 2022

7 Beauty Boosting Tips for Skin, Hair & Nails

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7 Beauty Boosting Tips for Skin, Hair & Nails

The environment we live in, the food we put in our body, hormonal changes and our age can all have a direct impact on the health of our skin, hair and nails.  Wondering what you can do to look your best everyday?   Here are seven beauty-boosting tips for skin, hair and nails. 

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August 18th 2021

Anti-Aging Wrinkle Fighting Smoothie

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Anti-Aging Wrinkle Fighting Smoothie

Certain foods can help improve our skin hydration, improve skin texture and help reduce the appearance of fine lines and wrinkles.   Here’s my go-to anti-aging wrinkle fighting smoothie; full of fresh ingredients to help fight wrinkles.

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June 28th 2021

Beauty Benefits of Collagen

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Beauty Benefits of Collagen

 If you’re not using collagen, or following a diet and supplement plan that improves collagen production, the question is why not!?  This post will deliver the goods on collagen – what it is, why we need it and how to get more of it!

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May 19th 2021

Fight Wrinkles As You Sleep:  Sleep & Glow Pillow Review

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Fight Wrinkles As You Sleep: Sleep & Glow Pillow Review

In this post, I will be reviewing the Sleep & Glow pillow from Omnia.  An anti-aging pillow that claims to help prevent and fight against sleep wrinkles, all while giving you a deeper sleep! Sounds too good to be true, keep reading to find out more about this unique beauty pillow.

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May 4th 2021

How to Get a Better Beauty Sleep

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How to Get a Better Beauty Sleep

The more quality sleep we get, the better we not only look, but also feel – physically and mentally.  Here’s a rundown on the importance of sleep and how to get a better beauty sleep. 

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February 3rd 2021

Daily Anti-Aging Supplements Routine

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Daily Anti-Aging Supplements Routine

In the case of aging, supplements flood our system with needed nutrients to keep the skin glowing and the body firm.  Here are seven anti-aging supplements to take daily and keep aging away!

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January 26th 2021

8 Superfoods for Glowing Skin

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8 Superfoods for Glowing Skin

A good diet, with the right foods will provide an abundance of building blocks for sexy, glowing skin, plus natural antioxidants and anti-inflammatory compounds can help protect the skin against stressors and environmental damage caused by pollution and even UV rays from the sun!

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January 18th 2021